Repeat of yesterday!

I'm going to need to look into some motivational quotes or something – because all I did again today was a 3.5 mile walk.  Of course that is still good that I was somewhat active and outside, but that just isn't going to cut it! 

I use the Spark People site all the time because they have many good resources – recipes, health articles, exercise demos, and motivational materials.  Here's my quote for the week:

 

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